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Comparison of antioxidant activity and flavanol content of cacao beans processed by modern and traditional Mesoamerican methods
Heritage Science volume 1, Article number: 9 (2013)
Abstract
The use of cacao, in its familiar food and beverage form, dates back about 3,800 years. By the time of the discovery of America by Europeans, the Aztecs and Mayans had developed methods for drying, roasting and grinding cacao beans for use in beverages and foods. Today, the same processes are used, but have been adapted to modern machinery. The current study was conducted to compare the traditional Mesoamerican processing and modern processing methods and their impact on the antioxidant activity and flavan-3-ol content of the resulting processed cocoa mass. Two cocoa bean types were used: unfermented cocoa beans commonly produced and consumed today by the native peoples of Mesoamerica, and fermented Ivory Coast cocoa beans representing the most common country of origin for cocoa in the world today. Both bean types were processed by roasting and grinding using traditional and modern processing methods. The traditional method consisted of roasting whole beans on an earthenware comal heated with wood charcoal, de-shelling the beans, then grinding the beans to a paste using a stone metate and mano. The modern method consisted of roasting cocoa beans with pilot-scale equipment that simulates large-scale chocolate manufacturing using whole bean drum roasters, deshelling the beans followed by mechanical grinding using a ball mill producing a chocolate paste. The antioxidant capacity and flavanol content of these chocolate pastes were then determined. The data show that the antioxidant capacity and flavanol content of unprocessed Mexican Lavado cocoa beans were significantly higher than that of the unprocessed, fermented Ivory Coast cocoa beans. In unfermented Mexican Lavado cocoa beans, the traditional and modern processing revealed no clear advantage with respect to the antioxidant and flavanol contents. However, for fermented Ivory Coast beans, there were some differences in the level of flavanols between traditionally processed and modern processed fermented beans. These differences, while significant for some, but not all of the flavanol measures, were attributed to final roast temperatures achieved and to the possible lack of uniformity of bean fermentation.
Introduction
Cacao originated and evolved in the tropical rainforests of the upper Amazon and Orinoco Rivers in South America [1]. When fresh fruit of cacao, also known as cocoa or cacao pods, are harvested, the hard woody pod is broken open and the cacao seeds, better known as cocoa beans, with their surrounding white, sweet pulp, are revealed. Fresh cacao beans at this stage taste bitter and contain little or no cacao flavor [2–4]. The archeological evidence dating back to about 1900 to 1400 BC, indicates that cacao juice expressed from the sweet pulp was the first product of the cacao seed to be used [5]. The archeological records suggest that the first consistent use of the brown, roasted cacao paste that was made into cocoa drinks, sauces and solid cocoa-containing foods dates back to about 1,000 BC [6]. The forms of cocoa that we are familiar with today have these brown cocoa solids —chocolate liquor and cocoa powder—which are the ingredients of chocolate candy, cakes, cookies and hot cocoa beverages.
While no one really knows how the processing of cocoa beans by fermentation, roasting and grinding actually developed, Edgar [7] speculates that Mayans routinely fermented cocoa beans for one to two days with their pulp to produce alcohol. He then speculates that if the Mayans separated the juice and dried the beans, the beans could be subsequently roasted on a comal found in most kitchens used to cook maize tortillas and stews (Figure 1) to produce cocoa aroma and beans with less bitterness. Indeed modern science has learned that fermentation lowers the bitterness of roasted cocoa beans as well as their content of flavan-3-ols [8, 9] while also creating more chocolate flavor when the beans are roasted [4]. Roasting also makes the inedible shells brittle and easy to remove. To make chocolate paste, Edgar speculates that roasted beans were ground using a kitchen grinding stone called a metate and a stone mano (Figure 2) which were also commonly available in households to make maize flour. We refer to this as the Traditional Process. These same processes of roasting, shell removal and milling have been mechanized and we refer to this as the Modern Process.
Traditional bean roasting. Comal (Left) with bricks to elevate it above charcoal heat from beneath. Bean roasting (Right) in which 250 gm of Lavado beans are being prepared.
Traditional bean grinding. The metate base with the mano pestle on its surface (left). Bean grinding (right) on the metate. Note the charcoal heat being applied from beneath of the metate.
Cacao is known to contain very high levels of flavan-3-ols (flavanols) that occur both as monomers of epicatechin and catechin and as polymerized flavanols, or procyanidins [9–13]. The flavanols are commonly associated with cardiovascular health benefits which include lower rates of morbidity and mortality due to stroke and heart attack, improved vascular endothelial function, reduction in blood pressure and increases in HDL cholesterol [14, 15].
Studies have shown that flavanols are lost during transformation of cocoa beans into chocolate. Therefore, one can ask the compelling question regarding the level of these flavanols: Do traditional processing methods for roasting cacao beans have an advantage over the modern methods used today to produce roasted cocoa beans for making chocolate, perhaps because the process is more natural or not mechanized? The objective of this study is to compare the level of antioxidant capacity, flavanol monomers as well as oligomers and total flavanols in cacao beans processed by traditional Mesoamerican methods to the levels found in cocoa beans processed by modern methods. Here we have studied two types of cacao beans: unfermented cacao beans from southern Mexico, locally known as Lavado beans (lavar, in Spanish, meaning to wash) and conventionally fermented Ivory Coast beans. Beans of each type then were processed in a modern pilot plant to simulate industrial processing and were compared to beans prepared by the traditional Mesoamerican method which included comal roasting, hand winnowing and stone grinding on a metate.
Material and methods
Cocoa bean samples
Two types of cocoa beans were obtained for this study: Mexican unfermented Lavado and Ivory Coast fermented. The Mexican Lavado beans were obtained from AMCO (Veracruz, Mexico) and were processed according to the local Lavado tradition in the Chiapas, Mexico region. The beans were removed from ripe pods, washed by hand with water to remove most of the pulp, then sun-dried. This results in unfermented, terracotta colored beans which are typical from this region of Mexico (Figure 3). Ivory Coast beans were obtained as standard fair average quality beans through The Hershey Company’s purchasing department. These beans typically are heap-fermented for four to six days and then sun-dried. Ivorian beans have the typical brown appearance of fermented beans (Figure 3, bottom, right). The dried Lavado and the Ivorian beans had a moisture content of between 5.5% to 6.5% and fat content of 51% to 52%.
Unfermented and fermented cocoa beans. Mexican Lavado beans (Top, center) with their characteristic terracotta color. In the foreground are Ivory Coast fermented beans (Left; light brown) and Jamaica fermented beans (Right; dark brown).
Traditional processing method
Cocoa beans were roasted using methods that resembled traditional, ancient processing and typical of those still used today in Central America for local use. A 50-cm diameter earthenware comal was obtained from a Mexican market and was supported by several bricks. The comal was heated from beneath with charcoal (Figure 1). Once the center of the comal reached 250–300°C surface temperature as measured with a RayTek Mini-Temp Model MT6 laser thermometer (Fisher Scientific), 250 g of whole, dried cocoa beans were placed on the comal and heated. The beans were stirred occasionally with a spatula to avoid burning the outer shell. When beans developed a characteristic cacao aroma, they were heated for another three to four minutes, removed from the comal and cooled. Final external bean temperatures were 125–130°C as measured by a RayTek laser thermometer. The shells of roasted beans were fractured into small pieces using a stone mano and removed by hand or winnowed by sifting and blowing away the lighter shells from the heavier cocoa nibs. Shell-free nibs were ground using a stone metate and mano purchased from Melissa Guerra Cookware (Figure 2; bottom). The metate was kept slightly warm by charcoal underneath. The nibs were ground several times to produce a smooth, melted paste with a glossy appearance. Several batches were processed, combined and three aliquots were taken for analysis.
Modern processing method
Modern industrial roasting was accomplished on a pilot plant scale using 1362 g of whole, dried cocoa beans in a drum-style US Roaster. Burner temperature was set at 150°C and 2% water was added at the beginning of the roast. The beans were roasted to a final moisture content of less than 1% with a bean temperature of about 155°C. Shell-free nibs were obtained using a bench-top BLT cracker and winnower. Nibs were made into liquor with a bench-top Netsch Ball Mill and ground to a 25 μm particle size. Several batches were processed, combined, and three aliquots were taken for analysis.
Sample preparation
Composite samples from each type of roasting were analyzed, to avoid measuring batch to batch variability but rather focusing on the impact of the different processing methods. In all cases, unroasted and roasted cocoa beans by both traditional and modern processing methods had their shells removed and were ground to a consistent particle size. Prior to analysis for the three flavanol tests described below, the ground mass was defatted by extracting three times with hexane [16]. Final results are reported on per gram of original cocoa bean material.
Antioxidant capacity measurement
Total antioxidant activity of unroasted and roasted cocoa bean samples was measured by the ORAC assay. ORAC is a widely used fluorescent method for assessing antioxidant capacity in food and biological samples. It is based on the inhibition of a peroxy radical induced oxidation initiated by the thermally based decomposition of 2, 2'- azobis- 2- methyl- propanimidamide, using fluorescein as a fluorescent probe and Trolox as a standard substrate. The results are expressed as μmol Trolox equivalent (TE) per gram [17, 18].
Flavanol monomer determination
The flavanol monomers (±)-catechin and (±)-epicatechin were measured by the HPLC method of Nelson and Sharpless [19] standardized with (+)-catechin hydrate and (−)-epicatechin using the method recently validated using a five-laboratory ring test [20]. We define and report measures of (±)-epicatechin as epicatechin and (±)-catechin as catechin.
Flavanol monomer to decamer determination
The flavanol oligomers with degree of polymerization (DP) ranging from DP 1 to 10 were measured by the HPLC method of Robbins et al.[21] with each sample extract standardized using individual purified oligomeric standards isolated and characterized as described by Hurst et al.[22]. These standards were obtained from Planta Analytica (Danbury, CT). The data are reported as Flavanols DP 1–10.
Total flavanol determination
Total flavanols were measured by the DMAC method which has been validated by a three laboratory ring-test described by Payne et al.[23]. This method is based on the specific reaction of p-dimethylaminocinnamaldehyde with the flavanol structure. The test was standardized using procyanidin B2 purchased from Planta Analytica (Danbury, CT). The method is specific to monomeric and polymeric flavan-3-ols as well as to related compounds such as epigallocatechin gallate and epicatechin-3-gallate. Monomers, i.e., epicatechin and catechin, react more strongly than higher MW oligomers with DMAC. Thus mg/g may not change, but the various proportions of monomers to DP2 and higher may be altered with proces sing. These results are reported as Total Flavanols.
Statistical analysis
The data presented in this paper represent analysis of three representative samples for each sample type. Values for antioxidant activity and flavanol contents are expressed as averages and standard deviations. Due to the small sample populations, p-values were calculated on the basis of a significant difference. Therefore, at a 95% confidence level, p-values ≤0.05 represent a significant difference between two sets of data.
Results and discussion
Comparison of unprocessed Lavado and Ivorian beans
Table 1 provides the antioxidant and flavanol content for the unroasted Lavado and Ivory Coast cocoa bean material. The current results agree with previously published literature [9–13], namely that less fermented Lavado nibs have higher ORAC values and more flavanol content than fermented Ivory Coast nibs as measured by flavanol monomers, flavanol DP 1–10 and by total flavanols. As the literature has shown, ancient cultures would most likely have used less-fermented, Lavado-like cocoa beans. In fact, today there are areas ranging from southern Mexico to Venezuela where Lavado beans are preferred for local use. The reason is that beans washed free of the surrounding pulp are more easily dried during the rainy season and less subject to spoilage. However, today, chocolate manufacturers in the developed world rely on fermented beans like those from the Ivory Coast, because fermentation creates more chocolate flavor upon roasting and reduces the bitterness [3, 4].
Since the focus of this study was a comparison of processing methods, the data presented in the following tables and graphs compare only the impact of traditional and modern bean processing on various antioxidant and flavanol measurements. A comparison will not be made to the unroasted starting material because the difference in moisture contents would create an unfair comparison.
Processing of Lavado (unfermented) beans
The data in Table 2 and Figure 4 shows a comparison of the antioxidant capacity and flavanol content of Lavado beans roasted by the traditional and modern methods. The major and perhaps surprising observation is that there were no significant differences in antioxidant capacity, epicatechin, flavanols DP 1 – 10 and total flavanols. The catechin content of the modern processed beans, however, was significantly higher than traditionally processed beans. The results in Table 2 and Figure 4 are perhaps surprising since it has been found that increased roast temperatures can decrease flavanol content when temperatures in excess of 70°C are reached [13]. Since the modern processed beans reached a higher terminal temperature of 150°C compared to the 125°C to 130°C exterior temperature of the traditionally processed beans, we might have expected to see lower antioxidant activities and flavanol values in the modern processed Lavado beans, but this was not observed.
Comparison of unfermented (Lavado) cacao beans that have been left unprocessed, have been roasted and ground using traditional methods (Traditional Process) and have been processed using modern processing. Top Graph. Analysis of antioxidant activity (ORAC); Second Graph. Analysis of epicatechin (yellow bars) and catechin (blue bars) content; Third Graph, Analysis of Flavanols DP 1–10 content and Bottom Graph, Analysis of Total Flavanol content.
Our results with unfermented beans are different from those of Cervelotti et al. in 2008 [24] who comparing the in vitro antioxidant activity and polyphenol content of finished chocolates made for standard, large scale manufactured products and for artisan manufacturing methods which used small batch roasting and stone, melangeur grinding. They concluded that artisan-made chocolate had higher antioxidant capacities when compared to mass produced chocolate as measured by Briggs-Rauscher reaction and by the Trolox Equivalent Antioxidant Capacity (TEAC) methods. They also found higher levels of polyphenols in the artisan chocolates. But their study made no attempt to measure the flavan-3-ol content of the chocolates, nor were they able to measure the antioxidant activities or the total polyphenol composition of the starting materials, as we have. Additionally, the Cervelotti study did not attempt to measure differences in their starting materials, nor differences in the processing methods used, since all of the chocolates produced would have used similar, but not identical, modern roasting and grinding techniques; the differences mainly being the scale of the manufacture. Our results with unfermented beans clearly show that there is a loss in antioxidant activity and flavanol content due to roasting but that there is no significant difference between the traditional process and the modern process in making chocolate mass.
Processing of Ivorian (fermented) beans
In Table 3 and in Figure 5 are presented the effects of traditional and modern processing on the flavanol content of fermented Ivory Coast beans. Ivory Coast in 2009/10 represented the single largest origin of cocoa in the world producing 1.242 tones of cocoa or 34.1% of total world production [25]. The observations here are similar to the unfermented bean study. ORAC, epicatechin, and flavanols DP 1–10 were significantly higher in traditional processed beans by 20% (p = 0.0021), 26% (p = 0.0075), and 22% (p = 0.0014) respectively. Conversely, catechin and total flavanols trended higher in modern processed beans by 14% (p = 0.060) and 8% (p = 0.089) respectively, compared to traditionally processed beans. There are two possible explanations for these results. First, cocoa bean fermentations are done by very crude methods and the resulting fermented beans are highly heterogeneous with respect to degree of fermentation. This may impact the level of starting antioxidant capacity and flavanols in each bean. Therefore, one might expect more variability in the data from fermented beans compared to data from unfermented beans. Second, the higher terminal temperature in the modern processed beans partially, but does not fully, explain the selective loss of only antioxidant activity, epicatechin and flavanols DP 1–10 compared to the traditional process. But this does not explain why catechin and total flavanols are numerically higher (not significant at p = 0.05) when processed by the modern method. If roasting had been done to the same final temperature, it is likely that any differences might disappear [13]. Since these observations do not show a clear trend towards modern or traditional processing, it can be concluded that there is little difference in the in vitro antioxidant activity and flavanol contents of the more fermented Ivory Coast beans when processed in the traditional or modern way. This brings us to the same general conclusion that the traditional and the modern processes for roasting and grinding cocoa beans have about the same effect on the level of cocoa bean flavanols.
Comparison of fermented Ivory Coast (Ivorian) cacao beans that have been left unprocessed, have been roasted and ground using traditional methods (Traditional Process) and have been processed using modern processing. Top Graph. Analysis of antioxidant activity (ORAC); Second Graph. Analysis of epicatechin (yellow bars) and catechin (blue bars) content; Third Graph, Analysis of Flavanols DP 1–10 content and Bottom Graph, Analysis of Total Flavanol content.
When the Lavado bean processing data (Table 2) are compared to Ivory Coast processing data (Table 3), the same observation can be made that the antioxidant capacity and flavanol contents of roasted, unfermented Lavado beans are significantly higher than in the roasted, more-fermented Ivory Coast beans (Table 1). This also is consistent with data published by Payne, et al. [13] and others [10–12] where the flavanol monomer and oligomer content of roasted Lavado beans has been found to be significantly higher than roasted beans from fermented sources like Ivory Coast and Papua New Guinea.
Implications for traditional processing and modern processing
People native to Mesoamerica and Northern South America have a tradition of consuming less-fermented or totally unfermented cocoa. This is due to the ease of processing and drying cocoa beans in humid climates, particularly during the rainy season, when the beans need to be quickly dried. Over the centuries these people have come to prefer the unfermented, Lavado beans. Regardless of the processing methods used, Lavado beans had the same level of flavanols and these levels were more than twice the level found in fermented beans after similar processing (compare Table 2 to Table 3). This may mean that people native to the Americas today and before the discovery of the New World by Columbus and Cortez, ate cocoa products made from cocoa mass (also called chocolate liquor) that contained about twice the level of flavanols found in today’s cocoa mass.
After Europeans began importing cocoa beans, first for use in beverages, and then for solid chocolate, hot cocoa beverages and later milk chocolate, there was increased demand for partially or fully fermented cocoa beans. The producers of cocoa in the Americas were asked to produce cocoa beans that had been fermented to suit European tastes and were paid a premium for these beans [3, 4]. As is shown in this study (Table 1), and by others [9–13], fermentation lowers the level of flavanols in the raw beans. The benefit to the European consumer was to have cocoa drinks or chocolate bars that were less bitter and had more cacao flavor. With the increased use of fermented beans and with the development of modern cocoa bean processing, there was a loss of flavanols from product, with the greatest loss of flavanols due to the preference for fermented beans. The results of the present study have shown that modern processing has little or no impact on flavanols (Table 3, Figure 5). Thus the health benefits of cocoa and chocolate flavanols and other beneficial bioactives need to be balanced with the flavor of the final product, for which fermentation of cocoa beans tends to increase cacao flavor impact and lessen bitterness. Despite the implementation of fermentation, dark chocolate and cocoa powder still have some of the highest concentrations of flavanols of any food in our diet [26]. In fact a recent dose response study using conventionally processed cocoa powder in ever increasing amounts has found that as little as 5 g is sufficient to elicit significant vasodilation of the brachial artery, as measured by Flow Mediated Dilation [27].
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Acknowledgements
The authors would like to thank the Hershey Center for Health and Nutrition for providing the samples and facilities for this research. We thank The Hershey Company for supplying support to E. Chin as part of her undergraduate summer internship. Thanks go to John Scharffenberger for his expert advice and direction for the ancient, traditional processing of cacao beans. Also, a special thanks to W. J. Hurst for the acquisition of an authentic clay comal from Latin America.
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EC, KM and DS carried out cocoa roasting while MP performed and directed the analysis of samples. WH assisted in experiment design, sample processing and directed the project. All authors read and approved the final manuscript.
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Chin, E., Miller, K.B., Payne, M.J. et al. Comparison of antioxidant activity and flavanol content of cacao beans processed by modern and traditional Mesoamerican methods. herit sci 1, 9 (2013). https://doi.org/10.1186/2050-7445-1-9
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Keywords
- Theobroma cacao
- Cacao
- Cocoa
- Processing
- Flavanols
- Antioxidants
- Procyanidins
- Mesoamerica
